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The

Midlife Reshape

Health, Weight & Life Back oN Your Terms

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 Is this you?

  • Another year has passed and you still haven’t focused on you and your health

  • Your weight is not where you want it to be

  • You have tried to lose weight/ get fit before but it never seems to stick

  • You struggle with motivation and energy to really get your health and life back on track

  • You are overwhelmed with all the 'how to's' and confusing information out there - You just want no nonsense, simple, practical approaches to transforming your health

 Then You are in the Right Place.

Our ‘Reshape Reboot’ programmes are for you.

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 The Reshape Reboot, a 3-pronged approach to helping you achieve sustainable health and weight transformation and get life back on your terms:

  1. A proven exercise plan (with or without equipment)

  2. Practical nutrition support and guidance

  3. Ongoing coaching and support to manage your mindset, self-sabotage and the inevitable setbacks and obstacles

We are launching our 2025 ‘Reshape Reboot 90 and 180’ programmes now.

To find out how you can join at our 2024 discounted price click below.

Cliick above and meet your coaches, learn more about the programmes and view some real-life testimonials from past and current clients.

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If you sign-up in 2024, the programme will be discounted:

  • Reshape Reboot Monthly - £80/ month - get first month 50% off

  • Reshape Reboot 180 - 6 month programme £349

Join now and get the Reboot Reshape prep phase. Everything you need to gear you and your mindset up for a flying 2025.